{"id":1633,"date":"2025-03-24T20:31:46","date_gmt":"2025-03-25T00:31:46","guid":{"rendered":"https:\/\/risepilates.ca\/instructor\/julia-de-petrillo\/"},"modified":"2025-04-30T10:04:07","modified_gmt":"2025-04-30T14:04:07","slug":"julia-de-petrillo","status":"publish","type":"instructor","link":"https:\/\/risepilates.ca\/fr\/instructor\/julia-de-petrillo\/","title":{"rendered":"Julia De Petrillo"},"content":{"rendered":"

Julia a toujours \u00e9t\u00e9 passionn\u00e9e par le mouvement, du patinage artistique lorsqu’elle \u00e9tait enfant \u00e0 la musculation, en passant par la randonn\u00e9e et les longues promenades dans la nature. Elle est tomb\u00e9e amoureuse du Pilates pour sa capacit\u00e9 \u00e0 am\u00e9liorer la force centrale, la mobilit\u00e9 et la conscience du corps, ce qui l’a incit\u00e9e \u00e0 approfondir sa pratique. Tout en travaillant dans le domaine des ressources humaines et de l’acquisition de talents - o\u00f9 elle est anim\u00e9e par la passion d’enseigner et d’aider les autres \u00e0 s’\u00e9panouir - elle a suivi une formation au tapis et au Reformer avec la m\u00e9thode STOTT PILATES\u00ae de Merrithew. <\/p>\n

<\/div>\n
Le style d’enseignement de Julia allie la pr\u00e9cision du STOTT PILATES\u00ae \u00e0 une touche athl\u00e9tique, en se concentrant sur des mouvements contr\u00f4l\u00e9s et dynamiques pour am\u00e9liorer la force, l’endurance et la souplesse. Que vous cherchiez \u00e0 am\u00e9liorer votre posture, \u00e0 renforcer vos muscles ou \u00e0 am\u00e9liorer votre condition physique, ses cours sont con\u00e7us pour vous mettre au d\u00e9fi et vous donner de l’\u00e9nergie. Elle croit que le Pilates est accessible \u00e0 tous et se consacre \u00e0 aider les autres \u00e0 se sentir forts, confiants et connect\u00e9s \u00e0 leur corps. <\/div>\n","protected":false},"excerpt":{"rendered":"

Julia a toujours \u00e9t\u00e9 passionn\u00e9e par le mouvement, du patinage […]<\/p>\n","protected":false},"featured_media":1469,"template":"","class_list":["post-1633","instructor","type-instructor","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nJulia De Petrillo - Rise Pilates<\/title>\n<meta name=\"description\" content=\"Julia, instructrice de Pilates \u00e0 Montr\u00e9al : style athl\u00e9tique STOTT PILATES\u00ae pour la force, l'endurance et la flexibilit\u00e9. 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