Unwind and restore with our Pilates Stretch class — a gentle, full-body session designed to improve flexibility, release tension, and enhance mobility. Using traditional Pilates principles, breathwork and mindful movement, this class focuses on lengthening tight muscles, improving posture, and increasing range of motion.
Expect slow, intentional stretches combined with light core engagement to support alignment and stability. Perfect for all levels, whether you’re looking to complement your regular Pilates practice, recover from intense workouts, or simply give your body the care it deserves.
Leave feeling taller, lighter, and deeply relaxed.