Experience the focused intensity of a personalized reformer pilates class in Montreal with our Solo 55-minute session at Rise Pilates. This session provides an unparalleled opportunity to refine your technique and achieve your fitness goals under the expert guidance of our instructors.

our instructors bring a wealth of knowledge and a passion for movement to every session. With years of experience in classical and contemporary Pilates, they crafts tailored workouts that address your individual needs and abilities. Their meticulous attention to form ensures you maximize the benefits of each exercise, from core strengthening to improved flexibility and posture. In this solo session, you’ll receive undivided attention and personalized adjustments, allowing you to delve deeper into the intricacies of the reformer.

This reformer pilates class in Montreal is perfect for anyone looking to enhance their fitness journey. Whether you’re a seasoned athlete or new to Pilates, our instructors will guide you through a challenging yet rewarding workout. Expect to engage muscles you never knew you had, leaving you feeling stronger, more aligned, and energized. The controlled movements on the reformer provide a low-impact yet highly effective way to build strength, improve balance, and increase body awareness.